Bonus Episode: Aidan Part 2

0:00 - 1:24 | Intro

1:30 - 3:20 | Resuming Conversation/Casual Talk

3:20 -7:42 | The projecting process (continued)

7:42 - 13:58 | Aidan’s precise goal-setting approach and considerations in goal-setting

13:58 - 23:34 | What’s the leading source of inspiration

23:34 - 29:40 | Mastery in the detail

29:40 - 30:35 | Love of climbing

30:35 - 32:28 | Flow state

32:28 - 36:46 | What Aidan does to get into an intense state of focus

36:46 - 42:59 | Relaxation instead of being amped up

42:59 - 44:40 | Where does analysis fit into flow + left and right hemispheres in flow

44:40 - 46:31 | Intuition versus or as well as analysis and understanding 

46:31 - 47:32 | Well we’ve been chatting for a while, let’s chat again

47:33 - 48:33 | Outro