Free Taster Course

Here you'll find out more about mental training, why it's important, how it can benefit your climbing and how you can get started with mental training. You'll also experience some sample lessons from the Strong Mind course.

Enroll now

Here is what you will learn:

 

➤ Why train your mind?

➤ An easy first step in mental training

➤ The single best piece of mental training advice that Hazel sees get the most results in her coaching

➤ A walk through the curriculum of the Strong Mind course

➤ Taking Responsibility (sample lesson from the Strong Mind course) 

➤ The best way to address fear of failure (sample lesson from the Strong Mind course) 

➤ What is fear of falling? (sample lesson from the Strong Mind course) 

➤ The most effective way to manage fear of failure (sample lesson from the Strong Mind course)  

➤ Gratitude Tools (sample lesson from the Strong Mind course) 

Enroll for free